Comedy
Quaranting yourself during this pandemic(COVID-19) can play an important role in preventing the spread of this infectious disease, however,taking care of your mental health is essential.On this week's episode I share ways in which we can protect our mental health and well-being while coping with a quarantine.I hope this helps.Remember you are not alone in this so take it easy on yourself.STAY SAFE.STAY AT HOME.GOD BLESS.