Get to know our very own host John Beneduce as he sits with us and tells us all about his journey from being a fat boy to professional Mixed Martial Arts fighter and now fitness guru and head trainer of Crossfit Bayside.
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Get to know our very own host John Beneduce as he sits with us and tells us all about his journey from being a fat boy to professional Mixed Martial Arts fighter and now fitness guru and head trainer of Crossfit Bayside.