Episode 037 – { Internal Family Systems (IFS) }

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S.A.G.E. Holistic Health & Wellness Podcast

Miscellaneous


Have you ever felt like you have distinct parts of yourself that feel very different from one another? What if you could acknowledge, name and begin working with these different parts in a way to better know yourself as a whole and obtain greater healing? Listen in as Jodie Shea talks about Internal Family Systems Therapy –all the parts of ourselves and how to integrate them.