Jill discusses how we can teach ourselves to be more self-aware of our behaviours, our thoughts, and our feelings. Being aware of these things is the first step in taking control of the person that we want to be.
Power Yourself
Health & Fitness
Jill discusses how we can teach ourselves to be more self-aware of our behaviours, our thoughts, and our feelings. Being aware of these things is the first step in taking control of the person that we want to be.