Health & Fitness
In this episode of Motivational Mentors, we're joined by Katarina Gleisberg who is a Mindfulness Teacher whose mission it is to spread Mindfulness through in-person classes, short online videos, blog posts, and other Mindful Teaching resources. Katarina’s upbringing in a military family, and consequent moves and travels to multiple countries influenced a deep appreciation of different cultures and a desire for connection. Katarina has taught Special Education, 3rd and 4th grades, and English to students from 1st grade through adulthood. While teaching and training teachers in the public and private school and non-profit settings in the United States, Greece, and Panama; Katarina found that students were most focused, productive, and happy after short mindfulness practices, a key part of classroom management. Katarina is passionate about teaching Mindfulness that helps people to gain greater attention, decrease reactivity, be more calm, and more empowered. If you liked this episode, it would mean the world to us if you hit the subscribe button and left a review... Connect with Katrina via Instagram here. Get more from us by checking out our Patreon membership options here. Connect with us: Instagram Facebook Website