Mark and Paulo discuss how Paulo started training with Power and how his approach to training and coaching has evolved over time.

PowerWatts Cycling Podcast

Episode 1. PowerWatts Podcast

Coach Mark interview professional cyclist and PowerWatts athlete Michael Woods member of the Cannondale Professional Cycling Team

Episode 3. Interview With Michael Woods

Mark and Paulo go through a list of questions coming from PowerWatts riders. Topics include NP, IF, pacing for the bike of a 70.3 triathlon, Anaerobic capacity, Michael Wood's (professional rider) power output, Sprint power.

Episode 2. PowerWatts Podcast Q&A

The PowerWatts podcast is hosted by coach Mark Tosques and features exercise physiologist and creator of PowerWatts Paulo Saldanha plus many guests from the world of cycling, coaching, physical therapy and elite level sports. The podcast focuses primarily on cycling performance, cycling training and cycling coaching.