Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. John Hargrave, author of Mind Hacking, talks about reprogramming addiction, how to declutter the mind, the “reality distortion field”, having faith in oneself, and how to hack your mind with analysis, imagination and reprogramming. The post Episode 10: Hacking the Mind appeared first on Live and Dare.

Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom

Episode 10: Hacking the Mind

The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.

About

Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom