Religion & Spirituality
Hey hey, an episode a day early! Valerie and Samantha talk about mental health, their diagnoses and the struggles that come with it, impacts to their lives and some self-care that they do to help. St. Dymphna, pray for us! Sponsor Valerie for the Out of the Darkness Overnight Walk in June: https://www.theovernight.org/participant/ValerieFesh The Sneaky Hate Spiral: https://hyperboleandahalf.blogspot.com/2010/05/sneaky-hate-spiral.html?commentPage=2 Please see our FB page for a list of resources if you or someone you know is struggling with a mental health crisis.