Episode 10: OWBP - Reflection, Adaption and Progression

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Our Wellness Blueprint Podcast

Education


Our first double digit episode! Join us as we take a look back at our journey on this podcast and listen to how we got where we are. It is important to understand that nothing in life truly comes easy, and its through being persistent that you can achieve anything you set your mind to. Take a listen to our failures and mistakes along the way, and how we overcame them by reflecting on the action, adapting to the needed change which resulted in progression.