In episode 100, Karen and Richard discuss the past 99 episodes Our consistent message Stress Management Lifestyle factors The best diet for you Exercise trends Looking forward to the next 100 and much more..... PLYOGA Video Link
Healthy Half Hour Podcast
Miscellaneous
In episode 100, Karen and Richard discuss the past 99 episodes Our consistent message Stress Management Lifestyle factors The best diet for you Exercise trends Looking forward to the next 100 and much more..... PLYOGA Video Link