Episode 11: 20min Post Workout Yoga

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Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the maximum benefit from your workout.

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February 26, 2017

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Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the maximum benefit from your workout.