Education
In this episode, I dive into the seven main chakras (or energy centers), what they are, how to know if they are balanced or imbalanced. Also, how to heal them using yoga and aromatherapy. I took an amazing chakra workshop at Essence Mind Body Studio and felt inspired to do an episode about them. Connect with me: Website: https://www.lunanamastecafe.com/ Instagram: https://www.instagram.com/erika_marie11/ Email: erika.peters17@gmail.com