Episode 111: Make Journaling a Habit

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Witty & Gritty

Education


In episode 111, "Make Journaling a Habit", the team of 21 Kicks hops on show to introduce their new line of journals that you’ll actually finish! Research shows that actively doing something for 21 days in a row will change your brain. Journaling helps you retain information better, increases your odds of achieving goals, and grows you on a deeper level. Journaling 21 days in a row could possibly be one of the best things for you! CLICK HERE FOR FULL SHOW NOTES