Miscellaneous
3:30 better than fine 6:00 how grit makes you successful 8:45 when you do numbing behaviors or sabotage 9:15 who is Darlene Marshall 12:00 focus on behaviors that increase wellbeing 15:21 Darlene journey to “better than fine” 17:21 green and growing or ripe and rotting 20:00 how to be more positive and a leader during this time 23:00 control your focus 27:00 are you really a positive person? 28:00 asking Darlene how to combat sabotage 32:00 borrowing from tomorrow with today’s behavior 34:30 what is self care 38:30 wine to relax. Good or bad? 40:00 how April’s sleep has changed and why 41:15 communication shifts during this time 43:00 de stress with meditation 45:00 power of resistance 47:30 re goaling 50:50 negative to positive reframe Find Darlene Marshall at https://www.darlene.coach/ and on IG @darlene.coach