A young heart

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You might carry the accumulation of years in your body and on your face, but you can stay young at heart and not let the years weigh on your spirit. In fact, you must never let the "young" in your spirit die. As Douglas Macarthur said, "You are as young as your faith and as old as your doubt; as young as your self-confidence and as old as your fear; as young as your hope and as old as your despair.