About

I'm thrilled to introduce you all to Stephen Sokoler! I've learned a great deal about meditation the last couple weeks in preparation for this interview and what I have learned during my brief meditations on his company's new meditation app! It was truly a pleasure to get to know Stephen and learn about his passion to help others through meditation.   Stephen is the Founder and CEO of Journey Meditation. Journey is on a mission to help all people live happier, healthier, less stressed lives. Journey is building the world’s largest meditation community, both online and off. The Journey LIVE app offers live-streamed group meditation classes uniquely designed to leverage the power of human connection by mirroring the experience of a physical meditation studio. A diverse cohort of experienced teachers guide meditators in real-time, offering support to help new meditators form healthy habits and experienced meditators deepen their practice.   Prior to starting Journey, Stephen was the Co-Founder and CEO of Altrum Honors, a company dedicated to helping organizations celebrate and inspire their employees. Through organic growth and multiple acquisitions, Stephen built the company into an industry leader with a 35% global market share and over $20 million in annual revenue. Stephen successfully sold Altrum in September 2014.   This episode explains what meditation is, how it can be helpful to pretty much everyone and also how it can be a useful tool for prayer. You definitely don't want to miss this one!   The Journey Live App is a free app that allows you to join live meditations almost anytime throughout the day! Most of the meditations are 15 minutes and you can even type in a specific question and the instructor will answer it! You can choose from several different instructors and there is even a mom's meditation group every day at 12:00!   You can find Journey Live on Instagram and also the App Store. We love hearing from you! Please consider writing a review on iTunes and let us know we are doing!!!