Miscellaneous
FIND YOUR POWER WITHIN THE STORM OF CORONA VIRUS!Long regarded as the premier and expert mental toughness coach in gymnastics, Alison Arnold gives great tips, advice and actual TOOLS on finding our "EYE OF THE STORM" through this corona virus pandemic. Whether you are a coach, athlete, parent or a citizen just trying to find your way through this, Ali will help you find the calm, quiet place within this STORM where you can regain your power and control, gain perspective and work through your daily fears and anxieties. Along with great breathing exercises, Ali gives the listeners some great insight and tools for dealing with turbulence within ourselves where we can find strength through the "THREE B.'s" (listen to find out what they are)......We also learn how to be gentle, have self compassion, breathe, and know as a parents and coaches you ARE ENOUGH. Ali is currently running some amazing deals with her mental toughness training camps for athletes and parents. To find out more, here is where you can contact and access her programming;Email: docalison@aol.comWebsites: www.headgamesu.comwww.headgamesworld.comAli Arnold on FacebookHeagames World on Facebookheadgamesworld on INSTA