Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Today I had the rare opportunity to talk to a Realized Yogi—someone who practiced over 50,000 hours of meditation, and completed a hardcore spiritual training known as Tapas. Learn about his journey and transformation. The post Episode 14: Interview with Self-Realized master Shivarudra Balayogi appeared first on Live and Dare.

Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom

Episode 14: Interview with Self-Realized master Shivarudra Balayogi

The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.

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Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom