Miscellaneous
In today’s episode, we are delving deeper into the novel coronavirus, COVID-19, a topic that is on many of our minds right now. In the last episode, I touched on some of the preventative practices and lifestyle measures we can be incorporating right now, and we will be reiterating some of these in light of new understanding around the novel coronavirus. There is so much that we can do each day to nurture our health, and now is a wonderful opportunity to prioritise our health and wellbeing - not just for our own sakes, but also for those of our community. I hope you find this information empowering and heartening! Show Notes Climate & COVID-19 https://www.inkstonenews.com/science/scientists-found-regions-hit-hard-coronavirus-share-similar-climate/article/3075085 https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3550308 https://time.com/4888327/why-sunlight-is-so-good-for-you/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4504358/ https://medium.com/@ra.hobday/coronavirus-and-the-sun-a-lesson-from-the-1918-influenza-pandemic-509151dc8065 https://theconversation.com/5-ways-nutrition-could-help-your-immune-system-fight-off-the-coronavirus-133356 https://academic.oup.com/icb/article/54/3/419/2797803 https://www.pharmaceutical-technology.com/news/covid-19-china-traditional-medicine/ https://www.functionalmedicineuniversity.com/public/937.cfm https://www.britannica.com/biography/Claude-Bernard https://link.springer.com/referenceworkentry/10.1007%2F978-1-4020-4425-0_9392 https://www.medicalnewstoday.com/articles/246568#The-Microbiome https://www.calcalistech.com/ctech/articles/0,7340,L-3800632,00.html https://www.smh.com.au/national/chinese-solution-melbourne-s https://www.sciencedirect.com/science/article/pii/S1043661820307556 https://www.chinadaily.com.cn/a/202002/27/WS5e5716f3a31012821727aa5f.html https://www.chinadaily.com.cn/a/202003/13/WS5e6b7218a31012821727f03f.html Zhang, DH, Wu, KL, Zhang, X, Deng, SQ & Peng, B (2020). In silico screening of Chinese herbal medicines with the potential to directly inhibit 2019 novel coronavirus.Journal of Integrative Medicine, January 2020 Chen, Z & Nakamura, T (2004). Statistical evidence for the usefulness of Chinese medicine in the treatment of SARS. Phytotherapy Research, Volume 18, Issue 7, July 2004, Pages 592-594 Luo, H, Tang, QL, Shang, YX, Liang, SB, Yang, M, Robinson, N & Liu, JP (2020) Can Chinese Medicine Be Used for Prevention of Corona Virus Disease 2019 (COVID-19)? A Review of Historical Classics, Research Evidence and Current Prevention Programs. Chinese Journal of Integrative Medicine Ren JL, Zhang AH & Wang XJ (2020) Traditional Chinese medicine for COVID-19 treatment, Letter to the Editor. Pharmacological Research 155. Chen JK & Hsu L (2020). How COVID-19 (2019-nCoV) is Currently Treated in China with TCM. Lotus Institute of Integrative Medicine Meditation https://balancedacupuncture.com.au/2019/12/19/bonus-episode-5-minute-guided-seated-meditation/ Triangle Breath https://balancedacupuncture.com.au/2019/12/05/a-simple-soothing-breath-to-release-stress-anxiety/ 54321 https://insighttimer.com/blog/54321-grounding-technique/ More on Dr. Maz balancedacupuncture.com.au www.instagram.com/balancedacupuncture/ www.facebook.com/balancedbrisbane/ Disclaimer Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice. © Copyright Balanced Acupuncture & Chinese Medicine and Dr. Maz Roginski 2020