Sports
Jonny Jacobs is a London based Coach & PT, with a Master's degree in Strength and Conditioning. He's also an Ironman, Obstacle course racer, long distance runner and ex competitive body-builder. We sat down with him for a truly awesome episode of PEFGU discussing training philosophy, how to train for such different events, and why he loves endurance sports. If you're even slightly into your training, you need to hear this one. Subscribe for more episodes as they come. Give us all a follow: @peforgrownups.podcast @benwoodfitness @maxcottonpt @everyday_athlete_performance