My conversation with Loren Gelberg-Goff, MSW, LCSW, CHt, provides caregivers with the information they need to develop real, practical, self-care. Loren is the author of Take Back Your Life, A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm.

Daughterhood The Podcast

Episode #15: Take Back Your Life with Loren Gelberg-Goff

Daughterhood is the creation of Anne Tumlinson who has worked on the front lines in the healthcare field for many years and has seen the challenges caregivers face. Our mission is to support and build confidence in women who are managing their parents’ care. Daughterhood is what happens when we put our lives on hold to take care of our parents. Our podcast goal is to bring you some insight into navigating the healthcare system, resources for you as a caregiver, as well as for you as a person, and help you know that you don’t have to endure this on your own. www.daughterhood.org

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Daughterhood The Podcast