In this episode, Gerry welcomes Max Schmarzo back on the show to talk a myriad of topics in S&C.From basics of programming, sticking with the basics and what is working with youth athletes and much more, join Max and Gerry for an insightful conversation.All that and more on this episode of Muscles and Management!Support the show (http://www.challengerstrength.com)

Muscles and Management

Episode #169 Sounding off on Various Topics in Training and Performance with Max Schmarzo (Strong By Science)

Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry that Gerry has had the pleasure of connecting with and in turn brings to the podcast for the listener. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the "ins and outs," of the sports performance industry as well as what it takes to excel in business.

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Muscles and Management