Episode 18 - from autopilot to flow with Elizabeth Congdon

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Joekub - agile, life and monkeys

Business


At AotB 2020, Elizabeth Congdon gave a talk on mindfulness. In this episode she expands on that concept as she describes what is possible once you've started to develop a mindful presence.  Jakub & Joe learn about Consciousness Coaching and Conversational Intelligence as they listen to Elizabeth weave the importance of choice in the human experience to being an effective team.  In this episode you'll learn: • What is Consciousness Coaching and how does it apply to team development? • What is the difference between running on automatic and being in flow? • What is true Choice and how is it enabled by mindfulness? • What are the 5 levels of responsibility in Consciousness Coaching? • How does all this fit into the life of an Agile Coach? Please join Joekub in getting to know Elizabeth better as we learn about the fantastic tools set she brings to the agile coaching practice.  The best way to reach Elizabeth is thought her LinkedIn page at: https://www.linkedin.com/in/elizabeth-congdon-b51b9915/