Health & Fitness
Welcome to the 2nd episode of the Nourish to Flourish podcast. In this episode we will explore the power of our thoughts, and explain the difference between RANTs (Repetitive Automatic Negative Thoughts) and Little Drunk Monkey Thoughts. You'll get tips on how to control your thoughts and why your thoughts are so important to living a life you love. Enjoy! Links: Follow me on Instagram: @suzannejezekarriaga Follow me on Facebook: Suzanne Jezek-Arriaga Author and Holistic Mindset Coach Join the Facebook Nourish to Flourish Women's Group: Nourish to Flourish Women's Group Join one of the Nourish to Flourish Academy courses: Nourish to Flourish Academy