Education
One of the biggest blocks perfectionists face is all or nothing thinking. In this episode Erika teaches you how that “go big or go home” mentality is holding you back and three actionable steps to make the shift to a healthier mindset. In this episode, you’ll learn How the “Go Big or Go Home” mindset hurts What happens when it’s all or nothing What it looks like when you start to embrace done is better than perfect (spoiler alert: It’s good!) And three actionable tips to go from all or nothing thinking to a healthier and more productive state of mind Download the Stuck on Perfect ebook with accompanying audio mentioned in the podcast at www.erikaames.com/ebook. And follow Erika on Instagram @previouslyperfect! You can also connect via email at podcast@erikaames.com