Mark and Paulo go through a list of questions coming from PowerWatts riders. Topics include NP, IF, pacing for the bike of a 70.3 triathlon, Anaerobic capacity, Michael Wood's (professional rider) power output, Sprint power.

PowerWatts Cycling Podcast

Episode 2. PowerWatts Podcast Q&A

The PowerWatts podcast is hosted by coach Mark Tosques and features exercise physiologist and creator of PowerWatts Paulo Saldanha plus many guests from the world of cycling, coaching, physical therapy and elite level sports. The podcast focuses primarily on cycling performance, cycling training and cycling coaching.

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PowerWatts Cycling Podcast