Episode 21 - The Inner Ear

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Swimmer's Ear

Miscellaneous


The inner ear is responsible for our sense of balance, and that's what we're discussing this week. Last year at this time I talked about June Syndrome, and I'm realizing that June Syndrome for coaches often equates to burnout. I'm exhausted, and I need to regroup and re-energize. Use code SwimmersEar @ ProSwimWorkouts.com for 20% off your subscription to the site! Tell me on Twitter - what did you do for yourself this week? @coach_SarahMac