Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champion's Mindset

Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champi...

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Yep... this one is packed full of topics, insights, lessons and tips from Mo and Miles. We cover: How to gracefully go through a divorce, keep your head high and take the high road in tough situations DEKAFIT race & how the "correct" type of CrossFit training will compliment this type of racing as well as traditional OCR The importance of mindset in creating a bulletproof mental state for training racing and life and more! ...
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Yep... this one is packed full of topics, insights, lessons and tips from Mo and Miles. We cover: How to gracefully go through a divorce, keep your head high and take the high road in tough situations DEKAFIT race & how the "correct" type of CrossFit training will compliment this type of racing as well as traditional OCR The importance of mindset in creating a bulletproof mental state for training racing and life and more! ...
Read More