Episode 23: 11 Self-care Tips for a Happy and Effective Activist

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To Love the Life We Live

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This episode, we take a break being an activist to talk about self-care.  Being passionate about a topic and working diligently to advocate on the matter can take its toll on the mind and body.  That's why it's so important to check out, decompress and practice self-care.   Article: 11 Self-care Tips For A Happy & Effective Activist Blog: Hazaar the Bazaar Instagram: @hazaarthebazaar Host: Heidi Altree AmarebyHeidi.com Instagram: @heidialtree or @tolovethelifewelive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tolovethelifewelive/message