Vanjie Ricotta stops by to give Julian the interview of his life. She is earth’s first and only real-life time traveler. Buckle up.

Julian Gooch: Mindfulness, Meditation, and Me

Episode 25. There and Back. With Vanjie Ricotta!

In "Mindfulness, Meditation, and Me," Julian Gooch lifts you up out of the endless drudgery of your daily troubles and plants you squarely on his tiny lap. Once there, Julian uses guided meditation techniques like visualization and focused breathing to help you reach inner peace. Let Julian Gooch do a meditation to you. "I'm so peaceful!" - Julian Gooch, 2013

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Julian Gooch: Mindfulness, Meditation, and Me