Arts
Annie talks about the symptoms of stress that theatre teachers have and enocourages you to manage the stress. If this is a topic that you think we could do more often and give indepth training in stress management, please let us know. Email Annie at adragoo@me.com Sources: https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/what-is-stress-management http://changingminds.org/explanations/stress/stress_symptoms.htm This week's Sponsor is Ludlam Dramatics! www.ludlamdramatics.com