Episode 28: The comeback? Muscle Loss? Muscle gain?
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Our panel discuss what the struggles are trying to make a body comeback as we get older. Can we still gain muscle while leaning out? How can we prevent muscle loss?? Join us for some great discussions and confessions!
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Our panel discuss what the struggles are trying to make a body comeback as we get older. Can we still gain muscle while leaning out? How can we prevent muscle loss?? Join us for some great discussions and confessions!