Miscellaneous
Traveling lowers the chances of heart disease; it enhances our creativity and the sense of happiness and satisfaction. It is also very efficient for relieving stress and anxiety - and the list of benefits goes on and on. And if we pay enough attention, it can be a teaching experience; we can grow and change the way we see things. In this episode, after coming back from a trip to Peru with my family, I wanted to share some of the beautiful experiences we had in this fantastic place and the four lessons I've learned. I talk about the things we discovered about ourselves throughout the entire trip, the value we got from enjoying simple things, and how important it is to take ourselves out of our comfort zone and explore new things. If you would like to join me on this trip of amazing discoveries and breathtaking views, tune in to Episode 285 of Becoming Your Best. In This Episode, You Will Learn: The power of perseverance and trust in ourselves (3:15) It is about the journey AND the destination (6:03) How powerful and fulfilling it can be going outside (9:24) Freedom requires effort. The importance of being involved in our communities (13:08) Becoming Your Best Resources: Becoming Your Best Website Becoming Your Best University Website Becoming Your Best Library Email: support@becomingyourbest.com Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders Book: Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance Facebook Group – Conquer Anxiety See acast.com/privacy for privacy and opt-out information.