Health & Fitness
Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.Listen in for a deeper dive into how to look at movement, particularly the squat!Check out what we have to offer: Show Me MoreQuestions? Call them in or send us a message on Instagram [@hansenathletics]For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website Support the show (https://app.moonclerk.com/pay/8xndwq3e12a)