Miscellaneous
Coach Lala visits with Gerry DeFilippo, owner and operator of Challenger Strength in Wayne, NJ, and host of the Muscles and Management Podcast. In the first ever remote recording of Coaches' Hangout, the two get to know each other a little bit before discussing a variety of topics, including working in a field apart from your college degree program, the team strength coach vs. private strength coach dilemma, and Coach DeFilippo's take on conjugate-style programming for strength training, among several other topics inside and outside of strength and conditioning.