Episode 3 - Obstacles and how to overcome them.


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Fitness For Normal People


Dan and Vanessa talk about "Posh Whoopers" and more serious stuff like, obstacles getting in the way of your fitness goals or just being more consistent in living a healthier life. Family, finances, time, work, stress and social life can all impact us and stand in the way of achieving success. So Mae sure you listen for some real practical information that will help you navigate around these obstacles. If you enjoyed this episode please leave a review :)