What are the things that you are saying to yourself and about yourself that can have a negative impact on your wellbeing ? This episode sheds light on ways to improve our self talk.

WordsByMel

Episode 3: Pay Attention to Your Self Talk

Weekly bite size episodes that give encouragement to live out your God given purpose. A virtual tap on the shoulder letting you know that you and I are not here to merely exist but to thrive. As you listen to each episode I pray that you are reminded that you matter.

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WordsByMel