Miscellaneous
Darragh and Paul are joined by Online Coach, Tony McAleavey to discuss the online fitness industry, steroids, recreational drugs, nutrition and training considerations and protocols for females and top tips for aspiring online coaches.Show notes:0-10mins: Intro, Influencers and Online Coaching10-20 mins: Steroids and recreational drugs20-30 mins: Training & Nutrition Protocols for females30-40 mins: Top Tips for Online CoachesRecommended Apps for tracking menstrual cycle:Flo Period & Ovulation TrackerFertility FriendAlso please check out Tony McAleavey on Instagram @tonymcaleavey