Episode 3 | Twelve Rounds: Behind the Gloves

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Rules To The Game

Miscellaneous


Intro – The Business of BoxingMeet Coach T & Greg NewbyStory Behind the GlovesTraining Pros vs. People11:45 Nutrition 101What is a DIET?? Let me be great!Everyone’s Body is DifferentHealthy Habits Save LivesDamani’s Story18:50 Why Boxing? A MindsetYou Are What You EATGreg’s “Pre-Game” ProcessA CLEANNSSEE?!22:25 Guilty Pleasures30 Days No Sex vs. 30 Days No Bad Food: What would you do?Protection is PowerBeating Stereotypes & Dormant Diseases26:00 Lizzo vs. EVERYBODYPermissible Celebrity BehaviorHolding US to a Higher StandardBlack Cancel Culture33:00 Coach T’s Rules to the Game: Fatherhood & Legacy35:45 Game Round (Part 1)Outro – Hot by Young Thug feat. Gunna https://music.apple.com/us/album/hot-feat-gunna/1476636939?i=1476636943Thank you to our special guests!!!Terrence Mann (Coach T) – HTC Owner & Professional Boxing TrainerGreg Newby – Team Newby BoxingFollow us on social media & use hashtag #RulesToTheGame to join the conversation!Instagram: @hard_work247 @teamnewby @damanigivens @shann.sportsTwitter: @rulestothegame_Directed & Produced by Damani GivensCreated & Hosted by Shannon Nichele