Miscellaneous
Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it… Continue reading Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN