Episode 4: Duck on a pond - dealing with anxiety

Episode 4: Duck on a pond - dealing with anxiety

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In today’s episode, Nicole talks about dealing with anxiety and how she copes and identifies triggers in her daily life. Today’s tips of the cap: Pure Barre (Portsmouth) https://purebarre.myperformanceiq.com/bookings?set_location=234 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s episode, Nicole talks about dealing with anxiety and how she copes and identifi...Read More