Episode 4: Navigating Self-Pity

Episode 4: Navigating Self-Pity

Recover Your Self, Reclaim Your Power

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Christina joins the show – she is excited to report she is 30 days into her sobriety. However, she wants to know how to find the courage to ask for help and ways she can practice being more patient on the journey. When we have feelings of being a burden, there is a part of us that has low self-worth. Christina has recognized the importance of having fewer but more significant relationships. Rachel spots a thin layer of codependency and people-ple...Read More
Christina joins the show – she is excited to report she is 30 days into her sobriety. Howe...Read More