Is it safe to have sex while you're pregnant? Is it normal for sex to be painful? How can couples get back to intimacy post-birth? Join physiotherapist and pelvic floor expert Heba Shaheed as she talks to clinical sexologist, Tanya Koens from Surry Hills Therapy, to answer all your questions about sex and pregnancy, and intimacy post-birth.

Bellies, Bits and Babies

Episode 4 - Sex After Babies - How To Get Back In The Saddle And Really Enjoy It

Bellies, Bits and Babies is a Babyology podcast all about women’s pelvic health that answers the questions we’re too embarrassed to ask, hosted by physiotherapist and pelvic floor expert, Heba Shaheed. Speaking with both experts and mums who share their own personal experiences, Heba covers everything from how to tackle the mummy tummy, lower back pain, birth plans and endometriosis. Host and producer: Heba Shaheed Producer and editor: Cinnamon Nippard Head of podcast: Tim Ritchie

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Bellies, Bits and Babies