Miscellaneous
Episode 43: Today we dive into the statement "That's not keto" and when it makes sense and when it doesn't. HINT: it doesn't make sense with carrots (WHAT?) AND we also tackle the statement "I'm in ketosis but not losing weight". Find out how they relate to one another! FB Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/ Membership: https://trinakrug.com/the-keto-option-membership-info/ References: [1] https://www.ncbi.nlm.nih.gov/pubmed/19087366 [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3492709/ [3] https://www.ncbi.nlm.nih.gov/pubmed/28544794 [4] https://www.healthline.com/nutrition/6-foods-that-cause-inflammation [5] https://pubag.nal.usda.gov/catalog/558743