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Jessica Procini is the founder and creator of Escape From Emotional Eating who is on a mission to help people use food as fuel instead of a way to cope, soothe, or escape their busy stressful life. She stresses the importance of focusing on physical satiation before “food is fun” part. Jessica has helped hundreds of men and women heal their emotional eating. Don’t miss this interesting episode as Jessica shares her own struggles and how she overcame this ordeal. Highlights Why it is important to focus on the physical satiation, satiety, and the control of food intake How Jessica healed herself from emotional eating The three things that she discovers when she started becoming health-conscious How one can become a leader in our own lives The main reason she created “Escape from Emotional Eating” as a proven healing process Connect with Jessica Website Facebook Instagram YouTube