Miscellaneous
Yoga - a Radical Practice. A Conversation with Harriet McAtee: This week we dedicate the podcast to one of our favourite and most challenging practices in life. Miriam met Harriet, lead trainer of Yoga Quota in Oxford, to talk about the potential of the Yoga practice to change the way we are in this world. Harriet shares with us her expertise on what she has found to be essential in order to create an inclusive and community-oriented atmosphere in a Yoga studio but also in other spaces of activism. We discuss in which ways Yoga can be radical both personally and from a societal perspective and what Yoga can teach us on and off the mat. links: https://yogaquota.com/ instagram: @harrietmcatee