Education
This episode is a full length free audio guided yoga class by myself- Rachelle Tersigni. It is a slow but strong Hatha Yoga class to get your moving and in touch with your body during this difficult time of social isolation during the corona virus pandemic. This class is called 'Activate the Healer Within"- and it will help you to do just that. It will be possible for you to do this class if you are experienced with yoga, otherwise you may need to have the video version. Whether you are experienced or not if you would like to have the video version as well as support me in supporting you I am asking for a donation to receive the code for viewing the video version which is filmed in beautiful setting (the picture you can see on this episode). The suggested donation is 10 Euros, but it is pay what you can. Send me an email at rachelle@radiantwellnessclub.com for donation instructions and to receive the code. It is ready for you! Check out https://radiantwellnessclub.com/ It is ready for you! Music by: Kevin MacLeod- Beauty Flow, 2019 & Dog Maxwell- Cast of Pods, 2018