Episode 5-All About Sweeteners

Episode 5-All About Sweeteners

Alternefit Podcast

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In this episode, we continue the new format. Introduction: The podcast will soon have music done by the amazing band, Intodown. Check them out on Bandcamp and Reverbnation! Just search for Intodown and take a listen! Great music! I can't wait for the new music for the podcast! Info and Education Section: I will discuss different types of sweeteners (those considered natural and those considered chemical both). Recipe Section: Low-carb fried chicken? Yes, it truly is! Tidbits: Did you know? 4g of carbs = 1 tsp. sugar in the body! Husband is already feeling better from his removal of Aspartame! Questions and Comments: This question was from Mark. He asked about what he and his wife could use instead of bread to batter chicken for those great southern meals. The answers are fantastic and healthy alternatives! Closing: Ended abruptly so I do apologize. Also, there is a piece in which it appears my recordings got twisted up. It sounds like one piece didn't get edited out right and another got recorded over it! Sorry guys and gals...I can't wait to start using one of my hubby's editing programs instead of Audacity! It only lasts for a sec...so hang in there, ok? Sorry and thanks! Have a healthy day! Rachel
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In this episode, we continue the new format. Introduction: The podcast will soon have music done by the amazing band, Intodown. Check them out on Bandcamp and Reverbnation! Just search for Intodown and take a listen! Great music! I can't wait for the new music for the podcast! Info and Education Section: I will discuss different types of sweeteners (those considered natural and those considered chemical both). Recipe Section: Low-carb fried chicken? Yes, it truly is! Tidbits: Did you know? 4g of carbs = 1 tsp. sugar in the body! Husband is already feeling better from his removal of Aspartame! Questions and Comments: This question was from Mark. He asked about what he and his wife could use instead of bread to batter chicken for those great southern meals. The answers are fantastic and healthy alternatives! Closing: Ended abruptly so I do apologize. Also, there is a piece in which it appears my recordings got twisted up. It sounds like one piece didn't get edited out right and another got recorded over it! Sorry guys and gals...I can't wait to start using one of my hubby's editing programs instead of Audacity! It only lasts for a sec...so hang in there, ok? Sorry and thanks! Have a healthy day! Rachel
...Read More