EPISODE 5: HAVING PMA (POSITIVE MENTAL ATTITUDE)

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AS WE GO THROUGH IT

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Thank you for your patience with last weeks episode! We were going through a loss in the family and so this week, we wanted to talk about that! How we maintain PMA during the good, the bad and the ugly. Life is going to throw curve balls at us! That's a given. There will be ups and downs but how we deal with them mentally is how the quality of our life will turn out. In today's episode we discuss what PMA means to us and how we feel that everyone can adopt a more positive mindset on a daily basis.