Miscellaneous
Welcome to Episode 5! In this episode we introduce you to our new co host Jorge Aquino owner and founder of Innerstrength Training System. He gives us his background story and how he got to where he is now not only as a business man but also as a trainer. We also touch up on topics from staying disciplined during the holiday season, the concept of seasonal depression, and 3 things we need to do family to stay grounded(focus). Thank you guys for the support as we continue to grow and give you guys what you need!! Much love, New Age StrengthCast